Borntrager Dairy

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Healthy Eating. Where do I start? Listen in!!

“I’m so overwhelmed with all this info!”
“How do I get my children to eat ‘real’ food?”🥛🧀🍳
“I want to change our diet but it’s so hard!” 
“What foods would you start with??”🤨😏


Does this sound familiar?? 🥰 So many of you have been asking these or similar questions! You are not alone!


You guys, listen in!!💃 I recorded a video answering some of these questions!! 




Twelve years ago, I was right where you are!!  I was pregnant & wanting THE BEST for my child.  🤰


As I researched & read & researched some more, I was very overwhelmed with all the info, all the different choices…

+ add all the time & work of trying to Find healthy foods that I was comfortable feeding my children!


It’s a hard place to be & yet it’s easier than it ever has been to research & find ‘real’ foods!!  Twelve years ago, I had no idea how to research options on a computer!!👩‍💻

If you haven’t already checked out our online store, here is the link where you can find real food.

Shop our online store here!


I read & re-read magazines;  health, herbs, supplements, vitamins, etc.🌿🥕


And slowly, but surely, we made progress in switching to healthier eating habits!! Listen in, as I give you ideas on how to get started!

I want you to know I’m cheering for you as you figure out your path!!🤸‍♀️


Now, tell me in the comments below which food you are going to start with!!😋

Cheers to healthy eating!!

-Arlene



If you find this info helpful, please forward it to a friend!!  We are all in this together & I’d love to help your friends get started on healthier eating!💃




Are you ready to be on our Dairy Delivery Route?

Yes! You can get Raw Milk delivered straight to your door!💃🏻