Hi there!
It was a cold evening, several kiddos were having coughs, & I was struggling with sinus issues.🤧
As a mom, I’m always thinking how can I help us all stay healthy?🧐
I decided chicken noodle soup is what would be on the menu that night.🥣
Since we started stocking bone broths in the farm store, I’m loving having all the broth at my fingertips!
Click Here to Order Chicken Broth!
It made supper a breeze!💃
I cooked my noodles, drained them & added a quart of chicken broth. (I used chicken bone broth for this soup, and I’ll use beef bone broth for beef dishes.)
The great thing about our broth is that it has herbs in it & so all the seasonings I added to my soup was salt.🧂
I fried some chicken breasts, cut them into small pieces, & added them to my stockpot.
And served our dinner.
Absolutely delicious on a cold, snowy, winter evening! 🤤
I was recently intrigued with bone broth & thus did some research on it… keep reading for some of the benefits that really stood out to me!
Benefits of Beef Bone Broth
Order your Beef Broth Here!
Bone broths are extremely nutritious, containing the minerals of bone, cartilage, marrow, & vegetables. Loaded in electrolytes and easily digestible.
An amazing tonic for all ailments! 🥳
Adding apple cider vinegar during cooking helps to draw minerals esp. calcium, magnesium, and potassium into the broth. Yay!!
Important note here: Be sure to use grass-fed beef bones for healthy minerals! Bones fed unhealthy grains are not what you want to use for highly-nutritious broth!🌾🐄
Cooked foods are harder to digest.
However, the gelatin in broth has the ability to attract liquids even after it’s been heated.
By ingesting broth with your meals, your digestive juices are attracted to your cooked foods, helping the digestive system digest your food! (I found this particularly fascinating!)
The gelatin in broth aids in digestion & has been used successfully in the treatment of many intestinal disorders, including infant diarrhea, colitis, & Crohn’s Disease.🙌
Broth has also been used in the treatment of many chronic illnesses, including diabetes, anemia, cancer, rheumatoid arthritis, & many more.
Amazing! No wonder, bone broth is amazing for our health! 😍
Interested? I’m thrilled to have delicious broths on the Farm Store Shelf for your family!
Order our beef bone broth right here!
Implementing Bone Broth into Your Diet
Wonderful News!🥳
Along with all these health benefits, broth really makes everything taste so much better! You can order yours online here!
When I started cooking with broth, my children kinda turned up their noses at the thought.😏
Interestingly enough, it was the times I used it in my cooking when they would proclaim, “Mom! This stuff is delicious!”
I would secretly smile & congratulate myself for once again getting them to ingest bone broth!😆😉
Here are a few ideas:
Sauces
Bone broth reduced down, makes a wonderful sauce, especially when paired with herbs,raw cream, raw butter.
Pour over your steaks or pork chops…amazing!
Soups!
Can’t afford large amounts of meat?
Soup is an awesome way to make your food budgets stretch.
The gelatin in bone broth allows your body to fully utilize the meats that are taken in, thus it doesn’t take as much meat!
Bedtime snack☕
Yes! Broth for bedtime. Try it! Your tummy will thank you!
Warm-up a cup of broth, add a tablespoon of raw butter, & a bit of salt.
Pour into your favorite mug & sip away! So easy & soo good!
Ready to try our bone broths?
Click here to order online!
Live in Wichita?
Choose the delivery option! We deliver every Tuesday!
Thanks for being here!
-Arlene💕
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